From avoiding junk food to staying hydrated to having smaller meals, here are a few fasting guidelines for Navratri.

Navratri is one of the most auspicious, vibrant and widely celebrated festivals in India. During these 9 days, devotees engage in prayer, fasting, and introspection to purify their hearts and minds. If you are fasting,

Fitness during Navratri doesn’t have to take a backseat while fasting. By modifying your workout routine, eating the right foods, staying hydrated, and practicing mindful activities like yoga and meditation,

Maa Brahmacharini is depicted walking barefoot, with two hands - holding a jap mala (prayer beads) in her right hand and a kamandal in her left.

Know the significance of Day 2 of Navratri 2024, dedicated to Maa Brahmacharini, and learn about the muhurat, bhog items, designated color, and powerful mantra. Uncover the spiritual importance and rituals associated with worshiping this divine form of Goddess Durga.

Dedicate the day to experience spiritual growth, purity, and peace in the solace of white hues and honour the 5th form of Maa Parvati.