Psychology Today: Health, Help, Happiness + Find a Therapist
WEBSep 19, 2024 · View the latest from the world of psychology: from behavioral research to practical guidance on relationships, mental health and addiction. Find help from our directory of therapists ...
Psychology | Psychology Today
WEBPsychology is the study of the mind and behavior. It arose as a discipline distinct from philosophy in the late 19th century. The mind is so complex and so dynamic—it is changing as you read ...
Essential Reads - Psychology Today
WEBAug 13, 2024 · Geoffrey Greif Ph.D. on August 28, 2024 in Buddy System Personal Perspective: The way we think about masculinity may drive our views of candidates. Here are four common versions of manhood.
Patience: The Key to Navigating Life's Unexpected Turns
WEB2 days ago · Patience brings calmness, peace, and happiness. It allows us to navigate life's challenges with grace and resilience, ultimately leading to a more fulfilling and joyful existence. Even though my ...
18 Signs That Stress May Be Getting to You | Psychology Today
WEBJun 7, 2022 · 3. Headaches: Stress can trigger tension headaches as well as migraines. Lack of sleep doesn’t help. 4. Digestive Problems: The parasympathetic nervous system is the antidote to the fight/flight ...
How to Believe in Yourself - Psychology Today
WEBDec 12, 2023 · Self-worth is the sense that you have value as a human being. Self-confidence is a positive attitude about your abilities, qualities, and judgment. Self-trust is faith that you can rely on ...
Get to Know Yourself Better - Psychology Today
WEBOct 4, 2021 · To know our material self means that we know about our body—for example, its size, shape, and appearance. To know our intrapersonal self means that we know our emotions, needs, values, opinions ...
Positive Psychology | Psychology Today
WEBPositive Psychology. Positive psychology is a branch of psychology focused on the character strengths and behaviors that allow individuals to build a life of meaning and purpose—to move beyond ...
How to Increase Self-Motivation - Psychology Today
WEBJan 10, 2022 · One, by changing the environment (e.g., filling the fridge with healthy food). Two, by changing our perception of a goal’s value (e.g., “I will feel proud of myself if I control my weight ...
Positive Psychology | Psychology Today
WEBReviewed by Psychology Today Staff. Positive psychology explores what enables individuals and societies to flourish. It examines how people can cultivate happiness, strength, and resilience, and ...